What’s On AT CF61

SELF DEFENCE & CLOSE QUARTER COMBAT SEMINAR With Master Paul Jones

SATURDAY 25TH JANUARY 2025, 2.30pm - 6.30pm

•Aspects of self defence and close quarter combat.
•Breakaway and de-escalation techniques.
•Open to questions on practicalities and testing.
•Having worked security for over 38 years and trained a very wide spectrum of people see what works best for you.
•This will have an inter active part to the session on many preventative measures prior to any physical engagement.

E-mail for further information : pjconflictops@gmail.com

BREATHWORK & MEDITATION WORKSHOP

FRIDAY 31ST JANUARY 2025, 7.30pm

Find Calm and Strength. Take a moment for yourself.

A 1-hour Breathwork & Meditation Workshop that offers calm and strength in the midst of life’s busyness.

Book your spot here: https://bit.ly/40uX3gA

MONTHLY COMMUNITY DROP-IN HUB

THURSDAY 20TH FEBRUARY 12PM-2.00PM

Here for you with free information, advice and activities. Pop in and chat about Staying Active, Benefits, Jobs, Money Advice, CV Writing, Family Support, Bills. Community Groups

CHATTY CAFFI BRING & BUY SALE

SATURDAY 1ST MARCH 2025, 10.30AM -12.30PM

> Unwanted Christmas gifts
> Bric a Brac
> Books
> Jigsaws
> Toys
> CDs, DVDs etc
> Small clothing, e.g. Gloves, Hats
> Unused toiletries
Feel free to bring donations for storage to any "Chatty Caffi" throughout January and February.
Also serving fair-trade fresh-brewed ground coffees, teas other drinks and refreshments, free of charge for everyone – whatever your age.

LLAIS CYMRU

WEDNESDAY 5TH MARCH 2025, 6.00PM - 8.00PM

A local conversation / Vale of Glamorgan / Emergency Respite Care

To register e-mail: cardiffandvaleenquiries@llaiscymru.org

Llantwit Major Local History Society Lectures at CF61

Thursday 23rd january 2025

Fonmon Castle Landscape Archaeological Project

Thursday 27TH FEBRUARY 2025

Understanding the Medieval Monastery at Llantwit

Thursday 27th march 2025

Llantwit Major Beach: Facts and Suppositions