Peer Support Group launching at CF61

The State of Mind project helps people aged 16 – 25 in Wales to develop skills and strategies that support their mental health and wellbeing.

Our Peer Support Group is an opportunity to join a local group of young people in a relaxed space, to share experiences and ideas and learn ways to help manage your own mental health and wellbeing.

We hope to create a non-judgmental and safe space where you can reflect on your wellbeing and what’s working for you right now.

Our aim is to empower each other through the discovery of shared experiences and stories of recovery.  We want to develop skills and find ways that work for all of us to manage our wellbeing, leading to happier, more fulfilled lives.

Come and find out more in Llantwit Major at the CF61 Hub on Thursday 23rd January at 19:00.

The sessions will then run every other week from the 6th Feb 7pm until 9pm.